Mary Ann Copson - Articles

 (246)

Mary Ann Copson is the founder of the Evenstar Mood and Energy Wellness Center for Women. With Master's Degrees in Human Development and in Psychology and Counseling, Mary Ann is a Certified Licensed Nutritionist; a Certified Holistic Health Practitioner; a Brain Chemistry Profile Clinician; a Health, Wellness and Lifestyle Coach, and Eco-therapist. For resources about reconnecting to your natural rhythms through better management of your physical, emotional, mental, psychological and spiritual energy, visit www.evenstaronline.com

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Popularity
84

Let Nature Restore You
The importance and simplicity of taking a break in a natural environment. Read
By: Mary Ann Copson | 02/09/2008 | Self Improvement
Popularity
73

Decode the Language of Your Energy
What do I really want? - Try reading your personal energy field to figure out what to do. Read
By: Mary Ann Copson | 29/08/2008 | Self Improvement
Popularity
57

"my Body Knows What's Best for Me" - Can You Really Trust Your Intuition?
If you are going to listen to your intuition you Read
By: Mary Ann Copson | 02/07/2008 | Fitness
Popularity
52

Follow Through Strategies
Follow through stratagies to use whenever you find yourself not doing what you say you want to do. Read
By: Mary Ann Copson | 10/06/2008 | Self Improvement
Popularity
89

Quick & Easy Herbal Remedy for Insect Bites and Stings
Plantain provides quick and easy relief from insect bites and stings and is usually close at hand to the scene of the attack. Read
By: Mary Ann Copson | 04/06/2008 | Fitness
Popularity
71

Sleep Your Way to Better Memory
How memory can be enhanced by a good night's sleep or even a short nap. Read
By: Mary Ann Copson | 22/05/2008 | Self Improvement
Popularity
51

Herbs for Spring Allergies
Herbal support for spring allergies. Read
By: Mary Ann Copson | 15/05/2008 | Health
Popularity
52

Vitamin D Deficiency is Linked With a Wide Range of Diseases
Vitamin D deficiency is very common and linked to a wide range of diseases. A simple blood spot test can now measure your Vitamin D levels. Read
By: Mary Ann Copson | 13/05/2008 | Health
Popularity
50

Insidious Depression
Why depression is so hard to get out of and where to start. Read
By: Mary Ann Copson | 29/04/2008 | Self Improvement
Popularity
50

Rhythms of Life
With an awareness that you are continuously affected by changing seasons, a shift in emphasis in health care routines can help maintain balance in the face of the seasonal changes. Read
By: Mary Ann Copson | 10/04/2008 | Health