Holly Cox - Articles

 (275)

Holly Cox is a Licensed Clinical Professional Counselor, a Certified Dream Coach®, and a Certified Dream Coach Group Leader®. She is committed to helping women design and maintain "dream-come-true" lives. Holly has worked as a counselor/coach for the past sixteen years. In the summer and fall of 2007, she trained directly with Marcia Wieder, America's Dream Coach. She is one of approximately 700 certified dream coaches® in the world. The "Making Your Dreams Come True"® program involves ten clearly delineated steps to assist you in setting intentions, living a life of integrity, knowing your purpose, getting clear on your dreams, working with your doubter, creating new beliefs, learning from past failures, designing action strategies and projects to move your dreams forward, building a dream team, and living life as a visionary. Visit Holly's website at http://www.mypersonaltransformation.com

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275

Love in an Action Verb!
I love you! These three words mean so much...some of the time. At other times, they can merely be hollow words with nothing evident in sight to back them up. To see how our love stacks up in terms of action, we can ask ourselves these questions. Read
By: Holly Cox | 17/11/2008 | Self Improvement
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235

Effortless Steps to Transformation!
Transformation does not have to be a long, painstaking process. There are many shifts we can make with ease on a consistent basis. These small variations can add up to major changes in our thoughts, behaviors, and ultimate results. Read
By: Holly Cox | 27/10/2008 | Self Improvement
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211

Developing Resilience in our Children!
One of the most useful qualities an adult can possess is the ability to bounce back in the face of disappointment and adversity. Depriving our children of opportunities to develop resilience does not serve them well in the long run. Read
By: Holly Cox | 21/10/2008 | Home & Family
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202

Accept yourself First!
The first step in creating the life of our dreams is to arrive at a place of true self acceptance. To begin the process of accepting ourselves, we might want to consider these questions. Read
By: Holly Cox | 15/10/2008 | Self Improvement
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182

Great Expectations are not Always so Great!
When we have very high expectations for our children, they start believing they have to achieve them to make us happy. This article relates the author's experiences with her own high expectations for her son, Ryan. Read
By: Holly Cox | 06/10/2008 | Home & Family
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154

Create a Fabulous Life by Divorcing Thoughts That No Longer Serve You!
Our thoughts and beliefs can enhance our lives, or they can drain our spirits and leave us feeling empty. When we hold on to beliefs that are not true and no longer serve us, we continually press the pause button on our lives. We need to divorce the beliefs that hold us back from living dream-come-true lives. Read
By: Holly Cox | 28/09/2008 | Self Improvement
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122

Take Charge of Your Thinking Before it Takes Charge of You!
While often annoying, anxiety is not all bad. How do we use our anxiety to produce positive results while maintaining control over its negative effects? One of the best ways I know is to learn to manage our minds. If we follow these steps, we'll be well on our way to fantastic results. Read
By: Holly Cox | 16/09/2008 | Self Improvement
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211

Stop Daydreaming and Start Enjoying!
Daydreaming about the future is not bad in itself; however, when we stop enjoying the present because it never matches up to our fantasies, we often become disillusioned. It's possible to take daily action steps toward our dreams while enjoying life to the fullest in the present moment. Read
By: Holly Cox | 10/09/2008 | Self Improvement
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109

Take Your Inner Child Out to Play!
Grown-up doesn't have to mean lifeless! If you're ready to reconnect with the little imp inside of you who wants to have fun, follow these simple steps! Read
By: Holly Cox | 08/09/2008 | Self Improvement
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112

Godiva Chocolate, Fine Wine, and a Bubble Bath!
If you want to make yourself a priority in your own life, you need to learn to pamper yourself. At least once a week, treat yourself to a relaxing bubble bath, a massage, candlelight, soft music, a manicure, pedicure, or whatever takes your fancy. The following ten products are sure to put a smile on your face and give you a sense of renewal to approach the next day with enthusiasm and vitality. Read
By: Holly Cox | 06/09/2008 | Self Improvement